Trauma Informed Care is an approach that seeks to understand, recognize, and respond to the effects of trauma in a way that promotes safety, healing, and empowerment. The first step to this is understanding that your body is hardwired to respond to trauma in distinct ways that are not in your immediate control.

In their continuing discussion, Bonnie and David explain the physiological aspects of trauma - namely, the largely misunderstood or neglected Freeze Response - and how this Freeze Response can begin to thaw in the proper therapeutic environment. #MBSWC #PainFreeISPossible #holistichealing #fascia #myofascialrelease #Holistic #traumainformedcare #trauma #traumainformedcare